Stephen M.

Stephen M.

Ryan did a great job assessing my goals, limitations, and body structure and created a program I look forward to doing. He’s initiative and shows a real passion for the success of his clients. I can wholeheartedly recommend him to anyone who doubts what they can...
Stephen M.

Asghar A.

Zach is an incredible personal trainer who has helped me achieve all my health and fitness goals. I first met him through the free introductory session offered when I joined the center, and from the very start, he made me feel comfortable and confident in my journey....
Stephen M.

Lee A.

After completing the number of allowed sessions at the on-site Physical Therapy, I was at a loss as to how I would continue to gain strength and relieve lower back pain. I have a goal to transition from a walker to a cane and, in the future, to be walking freely. My...
Stephen M.

Lawrence L.

I shared 24 sessions with Zack. He was always prepared and greeted me warmly and with enthusiasm. Zack is extremely knowledgeable and patient, and he takes the time to explain how what you are doing improves your fitness. He is an outstanding asset to the center’s...
Stephen M.

Anna T.

I came to David with strength and mobility issues which have led to injury in the past. From our first meeting together, he listened to my concerns and my goals. He has helped me pinpoint my weaknesses and tailor each session to target those areas. Each week builds...

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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