Regina S.

Regina S.

After serious health issues affected my mobility and balance, Alexis listened to my concerns and created workouts that helped me improve both. She’s also given me the confidence to use equipment I never thought I could. Alexis is positive, encouraging, and a joy to...
Regina S.

Mary S.

Nearly 60 (read: next year!), and I am tickled pink to feel so much stronger than I ever thought I would again… need help moving mulch in bags?? Who knew I could do that again? Happily gardening again – thank you, Alexis! And she is fun, too 🙂

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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