Patti C.

by Kelli Bosko | Jul 27, 2023 | Cindy Cifone

I started training with Cindy to prepare for the Camino Frances, a 500-mile walk in Europe. She listened to my concerns and goals. Then she researched the best exercise for my particular needs, gave me options, and made it easy to adapt workouts to my schedule. I...

Mary B.

by Kelli Bosko | Jul 27, 2023 | Cindy Cifone

Cindy is the best! She listened to my goals and devised a great plan to achieve them. I am much stronger, and fitter, and my energy is way up! I never feel pushed too hard, just encouraged. I don’t dread my workouts anymore! She is very knowledgeable,...

Martha K.

by Kelli Bosko | Jun 8, 2023 | Cindy Cifone

I have a volunteer position that requires lifting heavy bags, and before training with Cindy, it was a struggle! After three months with Cindy, I can easily lift them, which embarrasses some of the men!

Karen J.

by Kelli Bosko | Jun 8, 2023 | Cindy Cifone

Cindy is amazing! Her knowledge and patience have made my whole training experience fun and exciting. I have made significant progress and feel much stronger!

Martha M.

by Kelli Bosko | Jun 8, 2023 | Cindy Cifone

I had not worked out in a gym before joining Lourdes Heath & Fitness. I thought the equipment and environment were intimidating. Cindy dispelled those myths and made the gym approachable. She listened to my goals and built a routine to get me on the right path. I...