Brandon O.
Zach taught me the right movements and guided me through the sets and reps for different types of muscle building. His insights on resting and body testing to track progress have been incredibly valuable!
Amy G.
I’ve been working with Zach for the past year, and my progress is beyond what I expected. He’s been instrumental in helping me build significant muscle mass by consistently introducing new and effective challenges. In addition to his expertise, he’s friendly and...
Anne B.
I am turning 72 this year and decided that after two decades of no exercise, I need to return to caring for my body. I joined a small group of women that Keenan worked with once a week. The fact that I was able to safely start an exercise program after such a long...
Mike B.
My time working with Keenan has been wonderful. I’m 72, retired from marketing, but an active 72, doing circuit training exercise classes three times a week plus Keenan’s Personal Training. I have/had a few physical issues that he has helped me work on. I...