The Post-COVID Recovery Wellness Program is a supervised exercise program for people who have been diagnosed with COVID-19 and continue to struggle with decreased stamina, muscle strength and mobility greater than 30 days after testing positive.

This eight-week program will incorporate endurance, strength and flexibility training to maximize your level of physical fitness and optimize your quality of life. In order to qualify for the program, participants must no longer be participating in therapy interventions such as Physical, Occupational, Respiratory or Speech Therapy and must receive clearance from their physician.