Personal Trainer Diontre P.

Diontre Porter

Personal Trainer Tier I

Education & Certifications:
NASM CPT, Adult American Red Cross CPR/AED Certification.

Specialties:
I specialize in functional strength exercises that help make everyday life easier. I’ve worked with people from various backgrounds, from first-day gym goers to college athletes. The people I’ve helped the most are women in their 30s and 40s who want to lose weight.

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Fun Fact:
I train and compete in MMA. My dream is to go pro, which I’m pretty close to. I was introduced to martial arts at the age of 11, and from then on, I’ve been in love with the sport.

Why did you go into Personal Training?
I started training to support myself while I worked on my dream of becoming a pro fighter. I thought I would just tell people how to exercise, but it’s been much more. Many of my clients have become my second family after moving to New York. We help each other grow; I love watching them reach their physical goals, grow mentally, and make the lifestyle changes necessary for a happier, healthier life.

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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