Joe Farrell
Personal Trainer Tier II
N.C.S.F. – C.P.T., American Red Cross CPR/AED Certification, FMS Level 1 Certification, Precision Nutrition – Level 1, EFTI – Kettlebell 1 Certification, EFTI – Equinox Tier 3 EQU Certification, EFTI – Bodyweight Training Certification, Barefoot Training Certification from The Foot Collective, Strength Faction Barbell Training Certification, Trigger Point Therapy Certification
Specialties:
Beginner strength training, Body recomposition, Mobility training, Dryland training for competitive swimming
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I’ve lived on Long Island, in Upstate NY, Virginia, Boston, and Florida.
Why did you go into Personal Training?
After competing in competitive swimming and coaching the sport, I became obsessed with health and fitness and slowly changed industries.
Joe’s Success Stories
Adriele A.
Joe is very professional and keeps our sessions flowing easily. He plans each session in a way that I can achieve a bit more than I did the week before, so I have seen the growth. I have significant damage from degenerative arthritis in two locations of my lower back, and Joe ensures all exercises are safe and that I keep my posture correct. I need help safely building my strength and lengthening my muscles to keep my back free of pain. I am happy with my choice and look forward to continuing to work with Joe.