Special Pop-Up! FitKids Functional Fitness

Teach them the fundamentals with FitKids Functional Fitness!

Saturday, September 17

2 – 3 p.m.
Studio 1 with Instructor Nick Tucker

This class will focus on function fitness utilizing exercises that incorporate all muscle groups to improve daily function, endurance, stamina, strength, balance, and flexibility. Kids will learn how to utilize their muscles through proper form and gain knowledge of how their body works, functions, and performs. An excellent class to start your kids on the right track to health and fitness! Cool off afterward in the pool for family swim!

This class is for kids ages 10 – 13 years old.

Pricing

Members: $10.00
Non-Members: $12.00

Register soon as there are limited spaces available!

For more information, please contact
Pattie Stanko-Florance
patriciast@fitnessandwellness.org | 607-306-2100 x110

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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