Services & Amenities

Services & Amenities

EVERYTHING YOU NEED TO SUCCEED.

EVERYTHING YOU NEED TO SUCCEED.

Membership includes our premier Fitness Floor; Aquatics Center with salt water-filtered lap, spa, and therapy pools; unlimited access to a large variety of Group Fitness classes; complimentary Childcare; and more!
Lourdes Health & Fitness - Fitness Floor

STATE-OF-THE-ART
FITNESS FLOOR

Tackle your workout with the industry’s latest cardio, strength, and free weight equipment. The Center’s Equipment Replacement Program promises ongoing upgrades to your Fitness Floor. Along with extensive variety, there is something for everyone—without the wait common in other facilities.
Aquatics - LOURDES HEALTH & FITNESS

AQUATICS CENTER WITH SALT-WATER FILTERED LAP, SPA AND THERAPY POOLS.

Treat your muscles and joints to a gentle, yet powerful water workout. We pride ourselves on safe pools maintained for an exceptionally healthy experience.
Lourdes Health & Fitness - Group Fitness

UNLIMITED ACCESS TO A LARGE VARIETY OF GROUP FITNESS CLASSES EACH WEEK

We offer a large variety of classes in our center and they range from boot camp, boxing, HIIT, yoga, Pilates mat, Tai Chi, Zumba, Pound, aquatics strength and cardio, cycle, and many more.

We offer a large variety of classes in our center and they range from boot camp, boxing, HIIT, yoga, Pilates mat, Tai Chi, Zumba, Pound, aquatics strength and cardio, cycle and Les Mills programming such as Pump, Attack, Flow and many more.

Lourdes Health & Fitness - Fitness Assessment

FREE PROGRAMMING UPDATES EVERY 8 WEEKS

Sticking to a regular fitness routine is challenging. You don’t have to do it alone! One of our personal trainers will help develop a workout regimen tailored to achieve your fitness and health goals — while cheering you on to victory!
Lourdes Health & Fitness - Personal Nurse Assessments

PERSONAL NURSE ASSESSMENTS

Getting fit and healthy is hard work. Keeping track of your progress shouldn’t be! Our highly trained nursing staff keeps tabs on your overall health, provides an InBody assessment, and helps you set new achievable goals.
Childcare - LOURDES HEALTH & FITNESS

CHILDCARE

Two free hours of on-site childcare are provided at every Center visit. Show our future exercisers the importance of a healthy lifestyle at a young age. Escape to your workout and return refreshed and stronger. Closed-circuit monitoring allows kids to remain in view at a glance.
Lourdes Health & Fitness - Free Weight Area

FREE WEIGHT AREA

Free weight area with a wide variety of strength training equipment.
Locker Room - LOURDES HEALTH & FITNESS

LUXURY LOCKER ROOMS

Full-amenity locker rooms with sauna and steam room.

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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