OUR PROGRAMS AT A GLANCE

OUR PROGRAMS AT A GLANCE

USE THIS OVERVIEW TO DISCOVER THE MANY OPPORTUNITIES AVAILABLE AT THE CENTER TO ENHANCE YOUR FITNESS AND WELLNESS JOURNEY. BE LIMITLESS.

USE THIS OVERVIEW TO DISCOVER THE MANY OPPORTUNITIES AVAILABLE AT THE CENTER TO ENHANCE YOUR FITNESS AND WELLNESS JOURNEY. BE LIMITLESS.

Aquatics - LOURDES HEALTH & FITNESS

AQUATICS

Lap, therapy, and spa pools in a safe, well-maintained environment. Enjoy a soak, swim, or sweat session!

Lourdes Health & Fitness Group Fitness

GROUP FITNESS

Enjoy the latest classes and traditional favorites for every skill level and preference. Meet your new workout buddies!

Lourdes Health & Fitness Pilates Studio

PILATES

Tackle a variety of Pilates options, from Reformer to mat, and classes to private sessions. Train with the power of your core and mind.

Lourdes Health & Fitness Personal Training

PERSONAL TRAINING

Complimentary evaluations with new workouts every six weeks. Take it to the next level with professional guidance and motivation!

Lourdes Health & Fitness - Sports Performance

Lourdes Sports and Physical Performance

Offers individuals the opportunity to improve skills and score their biggest win. Injury prevention techniques are the focus throughout.
Lourdes Health & Fitness Wellness Programs

WELLNESS PROGRAMS

Offerings to provide specialized fitness and support when managing a health issue or advancing from medical/therapeutic care.

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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