Enjoy a unique approach to fitness.

We help you experience an inspiring, energizing workout at every visit, with the tools for better health in all aspects of your life.

CLAIM YOUR FREE
ONE-DAY PASS!

Come schedule a tour of our center and enjoy a complimentary one-day pass to try us out completely risk-free!

Our Approach

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1. Personalization

We create a personalized program based on your medical assessment and health data.

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2. Structure

Using your unique personal motivators and goals we structured a fitness program that works for you.

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3. Motivation

Our fitness programs keep you on track with motivation, confidence, and peace-of-mind.

One membership, so many benefits

An all-inclusive membership gives you unlimited access to all our amenities, classes, and resources – no hidden costs.

We are not just a gym. We are a state-of-the-art health and fitness center equipped with an array of premier amenities combined with the medical expertise of Lourdes Hospital. Our 46,000 square foot facility is dedicated to keeping people moving and motivated in their lifelong journey to better health.

Fitness Floor - LOURDES HEALTH & FITNESS

Premier Fitness Floor

Premier Fitness Floor complete with state-of-the-art cardio, free-weight, and strength equipment.
Aquatics - LOURDES HEALTH & FITNESS

Aquatics Center

Aquatics Center featuring salt water-filtered lap, spa, and therapy pools.

Fitness Classes - LOURDES HEALTH & FITNESS

Group Fitness

Unlimited access to various in-person and virtual Group Fitness classes.

Personal Training - LOURDES HEALTH & FITNESS

FITNESS ASSESSMENT

Complimentary body composition analysis and individualized programming.

Locker Room - LOURDES HEALTH & FITNESS

Luxury Locker Rooms

Full-amenity locker rooms with private showers, lockers, sauna, and steam room.

Lourdes Health & Fitness Childcare

Childcare

Complimentary Childcare services with closed-circuit monitoring.

Group Fitness

Enjoy unlimited group fitness classes. Choose from a large variety of classes offered each week.

You’ll be sure to find the perfect class at any skill level with our wide range of class styles–from cardio, strength, low-impact, high-intensity, to aquas-based. Every Group Fitness Instructor is trained to safely and effectively help you get the most out of your workout. If you need assistance with modifications due to skill level or physical limitations, they’re here to guide you.

POWER UP

YOUR FITNESS JOURNEY

Begin your membership.

Enjoy full access to our state-of-the-art facility.

Start achieving your fitness goals!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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