PILATES REFORMER
PILATES
REFORMER
Benefits of the Pilates Reformer:
Benefits of the Pilates Reformer:
Tones and elongates muscles
Improves posture & range of motion
Heightens body awareness
Improves sports performance
Improves balance & flexibility
Increases core strength & stability
Helps prevent injury
Reduces stress & relieves tension
Enhances mobility, agility & circulation
Improves how you look and feel
what is the pilates reformer?
What is the pilates reformer?
Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.
*One-time use only. Some restrictions apply.
Pilates Reformer offers a unique and personalized full-body workout. By continuously engaging the core muscles, it helps build a stronger foundation, leading to an overall stronger body. Our Pilates instructors work with you to accomplish individual goals through customized programs. These programs focus on correcting any imbalances within the body to help improve posture, movement, and daily activities. Many experience pain relief from aches associated with these physical imbalances.
*One-time use only. Some restrictions apply.
Meet Our Pilates Instructors »
Meet Our Pilates Instructors »
Improves balance & flexibility
Participation with Pilates has helped with more restful sleep, better balance & posture.
— Jill M.
IMPROVES POSTURE & RANGE OF MOTION
— Marsha L.
HEIGHTENS BODY AWARENESS
—Rob T.
POWER UP