Doug and I started working out together in November ’22, and we are already on our third package. Each session is different from the last, even if we revisit the same muscle group. Doug takes time to break down why we are doing each movement instead of rushing through to the end, making it easier for me to create my workouts on days we aren’t meeting. Ever since Doug became my trainer, I have become 10x more confident in the gym, have more efficient and effective workouts, and have seen noticeable improvements in my strength. This is one of my top purchases, and I look forward to our appointment. I would 10000% recommend Doug to anyone looking for a Personal Trainer.