I am 67, with a right knee replacement, and I was an avid gym goer until COVID hit. I gained weight during the pandemic and didn’t feel good about myself. I have also been struggling with my knee and cannot easily go up and down stairs. Since training with Keenan three times a week, I have gained muscle definition, been able to go up and down stairs almost normally again, and have lost weight! Keenan is a great trainer. He is an encouraging, lovely young man who works with you to reach your goals. He has made me feel better about myself, and I cannot say thank you enough for all he has done for me in my fitness journey!