I started training with Cindy to prepare for the Camino Frances, a 500-mile walk in Europe. She listened to my concerns and goals. Then she researched the best exercise for my particular needs, gave me options, and made it easy to adapt workouts to my schedule. I appreciated that she changed up the workouts and kept it from becoming boring. She was always encouraging and motivating during my sessions. Working with Cindy helped me to gain the strength and confidence to complete my walk successfully. I look forward to continue working with her. Thank you, Cindy!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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