Lisa helped improve my physical life so much! I had back and leg pain whenever I walked very far, and now I no longer have that problem. My back and legs are stronger. My posture is better. My upper body is strong enough to lift and carry things I could not manage before easily. Lisa listens to how I feel and encourages me to improve in a supportive and understanding way. Training with her is a wonderful part of my life!
Phyllis B.
