I am very proud of Sabrina; she’s my number 1 trainer. She is very humble, polite, and fun to work with. Initially, when I started working with her, I wasn’t sure if she was the right fit for me, but as we kept training, she made me feel very comfortable and tried to understand me.

Sabrina showed me the different exercises, with and without a machine, checked my posture to see if I was in the right form, and corrected me when I needed to modify. She made me feel confident and strong enough to continue working out with her.

The best thing about Sabrina is she focuses on my goals to lose weight and build muscle mass. I was losing muscle when I first did the body composition, and she strictly emphasized the regimen to regain muscle mass and strength back.

After 24 sessions, I felt very motivated and strong. Reaching my goal of increasing my muscle mass was a big achievement for both me and Sabrina.

I strongly recommend Sabrina. To anyone who doesn’t know her, please ask for her. She will not disappoint.

Sabrina, I loved to see your good character and prompt response to texts. The exercise plan you had for me was awesome and very well-balanced. You are the BEST. I wish you the best in your future endeavors! It is your success and inspiration that helped me achieve my goal successfully. I am looking forward to working with you in the future.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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