I have attended several of Keenan’s Small Group Training sessions and have seen amazing success at all of them. Keenan does a great job tailoring the group sessions to fit everybody’s needs, and I see improvements in my strength and fitness every week. He is an excellent teacher and takes the time to answer questions, gives examples of proper exercise forms, and helps you make adjustments if needed. A bonus is that everyone in the group is supportive and encouraging of each other. I have made several friends who motivate me to show up every time and work hard.
Nicole P.
