My time working with Keenan has been wonderful. I’m 72, retired from marketing, but an active 72, doing circuit training exercise classes three times a week plus Keenan’s Personal Training. I have/had a few physical issues that he has helped me work on. I had surgery on my elbow to remove bone chips. I couldn’t do much with that arm, so I lost a lot of strength in my left arm. But after the surgery, Keenan worked with me to strengthen my arm and elbow, and now I’m back to doing curls and other exercises like I had before. I also have right hip/leg problems, and again, Keenan has helped me maintain strong leg and hip muscles, which helps me tremendously. Eventually, I may need a hip replacement, but keeping strong muscles has made it possible to avoid that as long as possible. I still walk 3 miles when I can and do other exercises. Keenan is professional and very knowledgeable. I highly recommend him.
Mike B.
