After completing the number of allowed sessions at the on-site Physical Therapy, I was at a loss as to how I would continue to gain strength and relieve lower back pain. I have a goal to transition from a walker to a cane and, in the future, to be walking freely. My Physical Therapist suggested that I might like the center. I took a tour, liked what I saw, and became a member. I also determined that a trainer would be beneficial. On June 12, 2024, I met with Cindy for the first time. I couldn’t have made a better match. Cindy is aware of my strengths and weaknesses. The sessions are never repetitive, and I know I have been making progress with Cindy’s encouragement. There are days when I don’t feel like going, but I always put my sneakers on and head out. And I am glad I do!
Lee A.
