I started with Zach to get back into a workout routine, and truthfully didn’t know what to expect, as it had been a couple of years since I’d been active in a gym. Now I can say that my experience with him has been amazing. He made me feel comfortable and at ease with starting over. He pushed me and helped me build my confidence as we continued our sessions. I never thought I would be able to do most of the workouts and push myself the way I did, but with his help and knowledge, I was able to accomplish so much. I saw improvement in myself in just a couple of months, which has helped me both mentally and physically.

Zach is an amazing trainer and really knows what he is doing. I am truly grateful to have had him as my trainer. He cares about his clients and wants the best for them. I will take everything I learned from him and continue to apply it as I move forward on my fitness journey.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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