After working with Keenan for two years now, he has really helped me grow. He is always challenging me and pushing me to be my best. The weight loss has been slow, but my strength has increased, as well as my confidence to speak up and defend myself in general. He has given me tips to improve my diet, which have been a great help. He has also become a good friend and, through group training, has introduced me to a few others who have become friends as well. Thanks for everything, man! I can’t wait to see where I go from here!