I highly recommend my Personal Trainer, Cindy. She is extremely knowledgeable, consistent, and always pays close attention to detail, especially regarding proper form. Since training with her, I’ve seen a decrease in my body fat percentage, I feel stronger, and my clothes fit better. Her guidance and knowledge have made a real difference in my fitness journey. I am much more consistent with my workouts and have come to realize that it’s not always about the number on the scale!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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