I’ve been working with David since Feb 2023. David has been instrumental in helping me reach my health and fitness goals. He knows exactly how hard to push me so I continue seeing results. He refuses to let me doubt myself and encourages me on my best and worst days. He is a wealth of knowledge and takes the time to explain what we’re doing and why. He’s mindful of the past injuries I’ve had and provides training and strengthening techniques to help me avoid reinjury. He manages to keep my sessions fun, and I always leave feeling better than when I walked in. I’ve worked with trainers in the past, but never one as supportive and genuine as David. His passion for health and fitness is evident through his investment in our success.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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