At 62 years old, my physician had recommended exercise for years, but I never had the motivation to try it. I was always too busy at work or too tired afterward. Feeling sorry for myself, I decided to give it a try in July. When I came to the gym, I was impressed with the atmosphere. While I was exercising alone, Tori walked up to correct my technique. Her kindness and obvious knowledge impressed me, and I signed up for private training right away.

Within two weeks, my body began to transform. After only four months, I am a new person. I started with no strength in my upper or lower body, balance issues, and fatigue during my workday as a nursing instructor. Now, my strength has improved immensely, my balance is back, and I can come to the gym before work, complete a full day, and still enjoy the rest of my day without fatigue. I never knew this could be possible!

I now exercise daily, with or without Tori, and I look forward to it. The gym is user-friendly even without her, thanks to her thorough training, which emphasized equipment safety and proper technique. I consider Tori a blessing and tell everyone she has given me a second chance at life. She is wonderful!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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