I’ve been training with Cindy for seven months. I alternate between private and semi-private based on my schedule. Cindy is great at both! With semi-private, she manages to work with two people and make sure you’re both getting what you need.

My favorite thing about Cindy is the way she observes you while you’re working out. She is always looking at you from different sides and different angles and having you make adjustments so you are in proper alignment and getting 100% out of each exercise. I love how Cindy will adjust your workout if you’re not feeling 100% that day or if you have a muscle strain.

I’ve lost weight and toned up since I’ve been training with Cindy. She also has a great sense of humor, and I would recommend her to anyone looking for a trainer!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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