I’ve struggled to maintain a strengthening routine. Cindy’s small group TRX training has really worked for me. I find the ease of increasing or decreasing resistance based on body placement a great way to fine-tune my workout. I’m seeing the results and feeling stronger.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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