I first started training with Zach more than 3 years ago. I had just had a hip replacement and physical therapy and knew I had to do something to get stronger and healthier. I was reluctant at first to work with a trainer, but I wanted to make sure I was doing everything correctly to avoid injury. Zach was amazing! He helped me so much in increasing my strength and building my confidence in weight training. He was not only a great listener but also patient and kind. I highly recommend Zach if you are looking to get back into the gym and do it right!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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