Colin Howard
Personal Trainer Tier I
Education & Certifications:
B.S. in Kinesiology from the University of Scranton; ISSA Certified Personal Trainer; First Aid/CPR/AED Certified
B.S. in Kinesiology from the University of Scranton; ISSA Certified Personal Trainer; First Aid/CPR/AED Certified
Specialties:
Body recomposition, strength and conditioning, hypertrophy training, and balance and mobility training for beginner to advanced fitness levels
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Why did you go into Personal Training:
I have always strived to use my strengths and knowledge to serve others, and since I am very passionate about health and fitness, becoming a personal trainer came naturally to me. Helping others live long, healthy lives is my main goal as a trainer here at Lourdes Health & Fitness.
I have always strived to use my strengths and knowledge to serve others, and since I am very passionate about health and fitness, becoming a personal trainer came naturally to me. Helping others live long, healthy lives is my main goal as a trainer here at Lourdes Health & Fitness.
Fun Fact:
When I’m not in the gym working out, I enjoy bonsai, the outdoors, bodybuilding, and spending time with my beautiful deaf fur baby.
Colin’s Success Stories
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