Personal Trainer Joshua

Joshua Conant

Personal Trainer Tier I

Education & Certifications:
NASM Certified Personal Trainer (CPT); American Heart Association CPR/AED Certified

Specialties:
Weight management, weightlifting, strength and conditioning, sports performance, and training clients of all experience levels from beginner to advanced

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Why did you go into Personal Training:
I decided to become a personal trainer after spending much of my life in the gym. I have played almost every sport, and the gym has always been a big part of my life. I enjoy motivating others and watching them achieve their goals, from improving everyday functionality to reaching specific endurance or sport-related goals.

Fun Fact:
I’m a volunteer firefighter, a certified snowboard instructor, and an avid outdoor enthusiast working toward hiking all the high peaks in New York. I’m also a real estate agent.

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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