Pilates Instructor Leslie Maione

Leslie Maione

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Education & Certifications:
Leslie’s love of fitness and fearless movement for over 20 years led her to obtain her internationally recognized Pilates Matwork and Reformer Certificate accredited by the American Council of Exercise through Breathe Education. She continues training in the Trapeze Table, Chair, and Barrels through a Balanced Body. She is obtaining her Les Mills BODYBALANCE certification by embracing Yoga, Tai Chi, and Pilates.

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Specialties:
Leslie enjoys making her classes all-inclusive, utilizing modifications for every fitness level. She empowers her clients to move their bodies and succeed at trying movements they didn’t think possible. Leslie’s mission is to help people of all ages achieve functional, active lives. Pilates allows you to have a connected awareness of your body. Pilates is not just for your body. It’s for YOU, for who you are.

Like her Southern roots, Leslie’s classes are sunshine mixed with a little hurricane. She’s focused on moving the spine in every healthy direction and finding your mind-body connection. Leslie hopes that each person comes to class ready to be challenged and willing to gently push through any of their mental obstacles and physical limits. The body is capable of so much more than we even realize. Expect to leave every class loving YOURSELF a bit more because true transformation begins by loving and accepting yourself.

Fun Fact:
From Virginia, this Southern Belle knows how to bring the heat. After leaving the corporate world in 2017, Leslie has been pursuing her passion for movement and overall body wellness. She and her husband were gifted a 155-acre farm that encompasses her love of wildflowers, kayaking, photography, butterflies, and farm-to-table fruits and vegetables! You can find her walking with her two dogs all over her farm, photographing the incredible wildlife in her free time.

Why did you go into Pilates instruction?
See all the reasons above 🙂

Leslie’s Success Stories

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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