David Verrastro

Assistant Personal Training Manager

Education & Certifications:
Bachelor’s Degree in Communication and Media Studies from SUNY Cortland, N.A.S.M. – C.P.T. and American Red Cross Adult CPR and AED certified.

Specialties:
Strength training, sports-specific training, muscle building, weight loss, workout styles, and programming for all levels, from beginner to advanced, build confidence and comfort in the gym. Adaptable to all!

Read More

Fun Fact:
I was on a Reality TV Show.

Why did you go into Personal Training?
I started working out in eighth grade with a Personal Trainer for sports and loved being in the gym environment. After I stopped playing sports, my passion for working out didn’t stop. As I got older, I noticed the positive impact being in the gym had not only physically, but also mentally. I want to help people improve their physical health, knowing the positive impact it w

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

Copyright © Lourdes Health & Fitness | All Rights Reserved