Sixteen months ago, I never would have believed I’d be regularly working with a Personal Trainer, but that was before I met Doug! When I started as a member, I had very little experience with weight training. I felt intimidated navigating a gym beyond the cardio equipment. I told Doug my general goal was to increase strength so I’d have a healthy body and a long life. Doug is extremely knowledgeable and passionate about his vocation. He’s generous with his time and will always happily explain the science and mechanics behind any aspect of training. Doug helped me tremendously to gain confidence and feel comfortable using equipment, from cable machines to barbells. His enthusiasm for fitness is contagious. Today, I’m in the best physical shape of my life; I feel strong and healthy. I made new friends from group training sessions and look forward to participating in a powerlifting competition. Thanks, Doug!
Mac G.
