As someone who is physically disabled, it is often intimidating and discouraging to go to the gym. Without proper guidance, learning how to properly exercise is overwhelming when everyone else seems to know what to do. Not only has Doug made the learning process seamless, he has done so with patience and compassion. Knowing that Doug is taking my physical limitations into account has allowed me to push and train harder than before without fear of hurting myself. Thanks to his constant encouragement and support, I feel stronger and more confident than ever. The knowledge and ambition I have gained through working with Doug motivates me to return.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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