When I joined the center, my goal was to continue my weight loss and do some strength training. I quickly realized that I needed a Personal Trainer to help keep me on track and take things to the next level. It was pure luck that I picked Doug out of the list of trainers. One of the best decisions I’ve made on my fitness journey.

Doug combines expert knowledge, confidence, and sincere concern and interest in my well-being. He keeps our sessions fun and productive. He takes into consideration how I sleep, eat, and feel in general with each workout. Doug has helped me push past my self-imposed limits to do more than I ever thought I was capable of. I feel stronger and fitter than ever.

The progress that I’ve made while training with Doug amazes me. It has improved all aspects of my life. I feel the best I have in years. I highly recommend Doug if you are looking for a trainer who is passionate about strength and fitness training, will motivate you to work hard, and is a good guy to boot.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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