Tom E.

Tom E.

I have not exercised or worked out in a very long time, and now that I’m older, I could feel that I wasn’t as steady on my feet and unable to pick up and carry heavier items as I used to. I was also very nervous about joining a gym to work out. I met with...
Tom E.

Carl C.

I lost over 60 lbs over the last year, including considerable muscle mass. Anthony helped me get started on a path to regain some of that muscle mass. He was knowledgeable, enthusiastic, and patient with me, and then he helped design an individual workout plan so I...
Tom E.

Bob M.

Anthony gave me the mental tools necessary for growth in my health and wellness journey. He also gave me insights into the body and its limits. He went above and beyond what I paid for.
Tom E.

Jon B.

I met Anthony when I came for my training assessment when I joined the center during a very tough time in my life, and I’m glad I did. Anthony heard my training goals and told me a little about my story. Thanks to his knowledge and motivational attitude,...
Tom E.

Elise M.

Anthony is so friendly, and he is helping me learn what my limits are with exercise and how to challenge them safely. It makes me want to work out more and continue working on myself. My back and knees hurt less, and I enjoy life more.
Tom E.

Ian S.

I lost 100 pounds! Anthony was a huge part of my weight loss journey even to this day. We really clicked that first day I met him. I love seeing him because he’s amazing at making me feel great about my accomplishments. He showed me different exercises and lent an ear...

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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