Jack Lawrence
Personal Trainer Tier I
Education & Certifications:
NASM Certified Personal Trainer (CPT); American Red Cross CPR/AED Certified
NASM Certified Personal Trainer (CPT); American Red Cross CPR/AED Certified
Specialties:
Beginner training, weightlifting, weight loss, strength training, and running and cardio
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Why did you go into Personal Training:
I spent the majority of my youth as a long-distance runner. I got into weightlifting because I felt I was too skinny. As I started training, I became a positive influence on many of my friends and their friends—helping them train consistently, make progress, and enjoy the process. That experience led me to pursue personal training as a career.
I spent the majority of my youth as a long-distance runner. I got into weightlifting because I felt I was too skinny. As I started training, I became a positive influence on many of my friends and their friends—helping them train consistently, make progress, and enjoy the process. That experience led me to pursue personal training as a career.
Fun Fact:
I really enjoy outdoor activities—I love skiing, hiking, and camping. I’m also a bit of a nerd, so don’t be afraid to talk to me about what you’re passionate about.