Neil Cotten
Personal Trainer Tier I
Education & Certifications:
Bachelor’s in Exercise Science from SUNY Oneonta; currently a second-year Doctor of Physical Therapy student at Binghamton University; American Heart Association CPR Certified
Bachelor’s in Exercise Science from SUNY Oneonta; currently a second-year Doctor of Physical Therapy student at Binghamton University; American Heart Association CPR Certified
Specialties:
Powerlifting, CrossFit, plyometrics, balance and stability, functional training, post-rehab training, mobility exercises, strength and conditioning, weightlifting mechanics, weight management, special populations, and sports performance
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Why did you go into Personal Training:
I want to be a personal trainer because I enjoy helping people improve their health, confidence, and quality of life. As a Doctor of Physical Therapy student, I have a strong foundation in exercise, movement, and injury prevention. Personal training allows me to apply that knowledge while motivating others to reach their goals and build lifelong healthy habits.
I want to be a personal trainer because I enjoy helping people improve their health, confidence, and quality of life. As a Doctor of Physical Therapy student, I have a strong foundation in exercise, movement, and injury prevention. Personal training allows me to apply that knowledge while motivating others to reach their goals and build lifelong healthy habits.
Fun Fact:
I am a black belt in taekwondo, and I taught myself how to play guitar and have been playing for over 10 years! I also have competed in several powerlifting competitions and currently hold a state record for bench press.