Personal Trainer Matthew

Matthew Allen Baker

Personal Trainer Tier I

Education & Certifications:
NASM – CPT
NASM – CNC
American Red Cross First Aid / AED

Specialties:
Bodybuilding and Hypertrophy Training
Powerlifting and Strength Training
Calisthenics and Functional Movement
Posture and Mobility
Weight Management
Beginner Fitness Coaching
High-Intensity Endurance Training

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Fun Fact:
I went from 25-30% body fat to under 10% in 1 year and achieved my goal of a one-arm pull and getting my abs back! I have been working out for 9 years and plan to compete in my first natural bodybuilding show.

Why did you go into Personal Training?
I started working out when I was 14 and discovered bodybuilding and powerlifting. I played football as a kid and always wanted to get in shape, but weight training is what truly sparked my passion.

In high school, I began making YouTube videos to share what I was learning, which fueled my interest in fitness even more. Now, as a Personal Trainer, I help others get in shape, improve their health, and live their best lives.

Personal Training is an opportunity to make a real impact, helping people build strength, confidence, and a higher quality of life.

Matthew’s Success Stories

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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