Personal Trainer Nate

Nate Hills

Personal Trainer Tier I

Education & Certifications:
M.A. and B.A. in History from SUNY Cortland, NA.S.M. Certified Personal Trainer (CPT), and American Red Cross CPR/AED Certified.

Specialties:
Bodybuilding, Hypertrophy Training, Strength Training, and Beginner Fitness Programs

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Fun Fact:
I have competed in multiple bodybuilding shows and am pursuing my Natural Pro Card in Men’s Physique. Over the past several years, I’ve worked as a Membership Sales Counselor here at the Center, and I’m excited to bring my passion for fitness from the front office to the fitness floor.

Why did you go into Personal Training?
I began my fitness journey in 2012, but like many others, I struggled initially due to a lack of guidance and accountability. It wasn’t until I set clear, personal goals that I could stay consistent and make real progress. I understand how intimidating the gym can feel, especially when unsure where to start. That’s why I’m here—to help you build confidence, create a plan tailored to your goals, and guide you every step of the way.

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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