Elizabeth has been instrumental in helping me and my husband become fit and well! We began our journey in January of this year. After walking past the the center for months, saying, “We should check it out sometime”, my husband and I walked in and asked for a tour. After seeing the facility and discussing the various amenities and features of the center, we decided to join! We met with a trainer and a nurse, and within two weeks, we had a workout plan in place. Both of us committed to going to the gym every other day, which we did. Unfortunately, our first trainer moved on from the center, but that’s when we met Elizabeth! She gave us reassessments and developed new individual plans for each of us. We took off from there! My husband has met his weight loss goal, and I am within reach of mine! We both feel invigorated and in shape! One of my goals was to tone my upper arms, and I am well on my way! One of my husband’s goals was to be able to carry our 5-year-old granddaughter with ease; no problem! We have met with Elizabeth every 8 weeks or so. She keeps track of us and contacts us when she feels we are due for a change in our workout plan. It has been a pleasure working with her, and we look forward to continuing our path to health and strength with her guidance!