Patti G
When I first met Alex almost a year ago, I was 62 but felt like 72. I could not even get down on the floor during my assessment due to the incredible pain in my knees. Alex was a good mixture of realizing my limits but pushing me just enough to constantly improve my...
Suzanne S.
Alex is an excellent trainer who gave me a challenging and fun workout routine. He constantly changed things to engage my muscles and movement to gain strength and mobility and improve my endurance. I gained muscle and lost weight and self-confidence during my...