Anthony Kelly

I have not exercised or worked out in a very long time, and now that I’m older, I could feel that I wasn’t as steady on my feet and unable to pick up and carry heavier items as I used to. I was also very nervous about joining a gym to work out. I met with Anthony and explained that I needed to improve my strength and balance. Anthony put me right at ease, and we agreed on a plan.

A couple of months later, I was moving some bulky outdoor items into my basement. I live in an old farmhouse, and the access to the basement is narrow and steep. I have dreaded doing this for the last few years and generally put it off as long as possible. As I was carrying my two batteries for my boat down the stairs, I noticed that after I got there, I didn’t stop or have to set them down as I went down the stairs.

So, as I continued to bring down the other items, I didn’t have to drag them down for fear of falling or becoming out of breath, and I was like, “OMG, what Anthony has me doing is working.” I couldn’t wait to tell him about it. Without him helping me start working out again and doing it properly, I would never have gotten to where I am today. I still have a long way to go, but I feel confident Anthony will get me there.

I lost over 60 lbs over the last year, including considerable muscle mass. Anthony helped me get started on a path to regain some of that muscle mass. He was knowledgeable, enthusiastic, and patient with me, and then he helped design an individual workout plan so I could continue on my own.

Anthony gave me the mental tools necessary for growth in my health and wellness journey. He also gave me insights into the body and its limits. He went above and beyond what I paid for.

I met Anthony when I came for my training assessment when I joined the center during a very tough time in my life, and I’m glad I did. Anthony heard my training goals and told me a little about my story. Thanks to his knowledge and motivational attitude, he’s been invaluable in my training, and I couldn’t be happier with the results that just keep improving. I’ve never had a trainer before, and I’m very grateful to have him as mine. He came into my life at precisely the right time. Not only did I get an excellent trainer, but I also got a friend. Working with Anthony has dramatically improved my self-esteem and confidence by helping me get into the best shape of my life since I played football in high school. His positive attitude and inspirational words have also helped me mentally during a very difficult time. I felt hopeless before, but I see things differently now, and he’s played a significant role in that. I feel like I can physically take on almost anything, and I can look in the mirror with a smile now with a mindset that everything will be alright. I haven’t felt this healthy in years. I highly recommend Anthony as a trainer.

Anthony is so friendly, and he is helping me learn what my limits are with exercise and how to challenge them safely. It makes me want to work out more and continue working on myself. My back and knees hurt less, and I enjoy life more.

I lost 100 pounds! Anthony was a huge part of my weight loss journey even to this day. We really clicked that first day I met him. I love seeing him because he’s amazing at making me feel great about my accomplishments. He showed me different exercises and lent an ear about all kinds of things in my life. Anthony is a truly inspiring person to be around. He is so helpful and taught me so much that I used to get the weight off. We met regularly to do in-body scans, and he sure motivated me and cared genuinely about my progress. It’s been over two years, and he still keeps me motivated to keep working. Writing this took me a while because I couldn’t think of words to express how fantastic Anthony is at keeping me going. I appreciate all he did for me to reach my goal and all he is still doing to motivate me. Thank you, Anthony! If you get Anthony’s help at the center, you’ll love him!

Anthony helped me a lot with sports and athleticism while getting to look great in the process! From the start, I could see improvements. He knows exactly what he’s talking about. If I had any questions about fitness or life advice, I would text Anthony Kelly.

About a year ago, I wanted to build my strength in sports. I met Anthony, who made me enjoy lifting; he taught me proper form, kept me motivated, and is a great trainer. I have noticed the difference when I’m playing lacrosse and hockey; I am stronger and faster. I’d highly recommend him.