Dorita Bozek
Personal Trainer Tier I
Education & Certifications:
Bachelor of Science in Management/Finance, Associate of Science in International Business, A.F.A.A.-C.P.T. and Group Fitness Trainer/Instructor, N.A.S.M. certified Stretching and Flexibility Coach and Corrective Exercise, Les Mills BODYPUMP and BODYCOMBAT instructor and Red Cross CPR/ AED certified.
Specialties:
One-on-one weight based training (resistance/circuit training, HIIT), flexibility, corrective exercise, water-based training, weight loss, flexibility and self-myofascial release.
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Fun Fact:
Passion for healthy diet and nutrition. Life-long ice skater. Enthusiastic nature hiker/explorer. Everlastingly friend to animals. Summer jet-boating self-trained captain and beginner karaoke singer.
Why did you go into Personal Training?
I have been involved in athletics all my life to stay fit and healthy. I am continuously learning new skills and, with pleasure, sharing my experience and knowledge in the Personal Training field with others. My goal is to enable people to reach their well-being and fitness goals. Most seek the guidance of a Personal Trainer to improve general fitness, reduce pain, improve athletic performance, or lose weight. I am here to help guide you on your journey.
Dorita’s Success Stories
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