Personal Trainer Zack Smith

Zack Smith

Personal Trainer Tier II

Education & Certifications:
Bachelor of Science in Sport Management from Misericordia University, N.S.C.A. – C.S.C.S. (Certified Strength and Conditioning Specialist) and American Heart Association CPR and AED certified.

Specialties:
Powerlifting, strength training, athletic performance, and programming for all fitness levels.

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Fun Fact:
I enjoy golfing and working out. Plus, I’m a NY Giants and NY Mets fan.

Why did you go into Personal Training?
To help others accomplish their fitness goals and see the industry’s other side. I am also a High School Strength & Conditioning Coach.

Zack’s Success Stories

Randy A.

Randy A.

Zack is great. I have enjoyed every session with him. I started training with him to prepare for the Black Fly Challenge, a forty-mile mountain bike race. He helped me become stronger and more confident by race time. Zack takes the time to explain what you’re doing and why. I never used weights in training before, and he made me feel comfortable with the exercises. He kept the sessions from getting into the same routine, changing things up each time. Thank you, Zack, for pushing me to become a stronger, more confident person.

Lawrence L.

Lawrence L.

I shared 24 sessions with Zack. He was always prepared and greeted me warmly and with enthusiasm. Zack is extremely knowledgeable and patient, and he takes the time to explain how what you are doing improves your fitness. He is an outstanding asset to the center’s team!

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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