Steve B.

Steve B.

When I joined the center, my goal was to continue my weight loss and do some strength training. I quickly realized that I needed a Personal Trainer to help keep me on track and take things to the next level. It was pure luck that I picked Doug out of the list of...
Steve B.

Sue B.

In January, my doctor confirmed my fear that I needed a total knee replacement. I was notified that the earliest I could do surgery was in July. I was in significant discomfort, had difficulty walking, felt miserable, and realized I needed to prepare for this surgery....
Steve B.

Beth M.

Doug has boosted my confidence and strength with his positive encouragement and expertise. If you want to improve your form and succeed with strength training, Doug is your trainer! He is knowledgeable, personable, and cares about your overall health. Thank you for...
Steve B.

Harper M.

Doug and I started working out together in November ’22, and we are already on our third package. Each session is different from the last, even if we revisit the same muscle group. Doug takes time to break down why we are doing each movement instead of rushing...

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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