Kiriko F.

by Kelli Bosko | Feb 7, 2025 | Michelle Hill

Michelle was my trainer for my wellness program. After our initial consultation, she created a personalized plan tailored to my specific health needs. Throughout the program, Michelle provided both physical and mental support. I am incredibly grateful for the care she...

Karen O.

by Kelli Bosko | Feb 7, 2025 | Alex Palmer

He’s the best! He makes it fun, and the results speak for themselves!

Pat D.

by Kelli Bosko | Oct 24, 2024 | Jordan Pero

I joined the center with two goals in mind: be able to mow my small lawn in one day and be able to walk at least 5 miles. With three collapsed discs and my laziness, movement in general was difficult. My first goal was achieved within the first eight weeks, and...

Rebecca F.

by Kelli Bosko | Oct 24, 2024 | Lisa Hoteling

I chose Lisa as my trainer specifically because of her focus on women’s health during menopause. Having recently entered the early stages of menopause, I was struggling to understand and adapt to the changes in my body, including a sudden 20-pound weight gain....

Margaret T.

by Kelli Bosko | Sep 25, 2024 | Lisa Hoteling

I began working with Lisa in May 2024, six months after my total knee replacement. It was time to take my fitness journey seriously, learn how to build strength, continue my recovery, and hopefully delay surgery on my other knee. Lisa has been thorough, understanding,...

Randy A.

by Kelli Bosko | Sep 25, 2024 | Zack Smith

Zack is great. I have enjoyed every session with him. I started training with him to prepare for the Black Fly Challenge, a forty-mile mountain bike race. He helped me become stronger and more confident by race time. Zack takes the time to explain what you’re...