Nicole P.
I have attended several of Keenan’s Small Group Training sessions and have seen amazing success at all of them. Keenan does a great job tailoring the group sessions to fit everybody’s needs, and I see improvements in my strength and fitness every week. He...
Larry A.
Keenan restored my strength and energy after I fell into a sedentary lifestyle during the pandemic. His knowledge, guidance, motivation, and attention to detail have been nothing short of extraordinary. Keenan has been great at listening to my concerns and adjusting...
Derek I.
I started Small Group Training (SGT) with Keenan in January to decrease body fat, increase muscle, and learn proper weight lifting and workout techniques. Keenan has always been positive, encouraging, and patient, especially while teaching me how to safely and...
Julann A.
OMG! Hiring a Personal Trainer has changed my body and soul! I am older than 65 and have been looking for someone who would understand and respect my health goals and personal limits. I felt uncomfortable and apprehensive about trusting someone to respect my needs....