Bryan B.

Bryan B.

After working with Keenan for two years now, he has really helped me grow. He is always challenging me and pushing me to be my best. The weight loss has been slow, but my strength has increased, as well as my confidence to speak up and defend myself in general. He has...
Bryan B.

Anne B.

I am turning 72 this year and decided that after two decades of no exercise, I need to return to caring for my body. I joined a small group of women that Keenan worked with once a week. The fact that I was able to safely start an exercise program after such a long...
Bryan B.

Mike B.

My time working with Keenan has been wonderful. I’m 72, retired from marketing, but an active 72, doing circuit training exercise classes three times a week plus Keenan’s Personal Training. I have/had a few physical issues that he has helped me work on. I...
Bryan B.

Jodi L.

Keenan has motivated me to continue training and be the best I can be. His confidence in me keeps me pushing to achieve goals I never thought were possible. He goes above and beyond to help me find the exercises that will work best for me. He always has a positive...
Bryan B.

Nicole P.

I have attended several of Keenan’s Small Group Training sessions and have seen amazing success at all of them. Keenan does a great job tailoring the group sessions to fit everybody’s needs, and I see improvements in my strength and fitness every week. He...
Bryan B.

Larry A.

Keenan restored my strength and energy after I fell into a sedentary lifestyle during the pandemic. His knowledge, guidance, motivation, and attention to detail have been nothing short of extraordinary. Keenan has been great at listening to my concerns and adjusting...

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

Copyright © Lourdes Health & Fitness | All Rights Reserved