Alejandra D.

Alejandra D.

I started with Zach to get back into a workout routine, and truthfully didn’t know what to expect, as it had been a couple of years since I’d been active in a gym. Now I can say that my experience with him has been amazing. He made me feel comfortable and at ease with...
Alejandra D.

Jim G.

After being hit by a car, I began Physical Therapy, but I turned to Zac to build on that foundation and target the areas PT wasn’t addressing. As a nurse, I’ve learned a great deal about physical health from him, and his guidance has made a real difference in my...
Alejandra D.

Asghar A.

Zach is an incredible personal trainer who has helped me achieve all my health and fitness goals. I first met him through the free introductory session offered when I joined the center, and from the very start, he made me feel comfortable and confident in my journey....
Alejandra D.

Brandon O.

Zach taught me the right movements and guided me through the sets and reps for different types of muscle building. His insights on resting and body testing to track progress have been incredibly valuable!
Alejandra D.

Amy G.

I’ve been working with Zach for the past year, and my progress is beyond what I expected. He’s been instrumental in helping me build significant muscle mass by consistently introducing new and effective challenges. In addition to his expertise, he’s friendly and...

Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

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Lourdes Health & Fitness
Oakdale Commons
491 Reynolds Road
Johnson City, NY 13790
(607) 306-2100

GET THE LATEST NEWS & EVENTS

  • This field is for validation purposes and should be left unchanged.

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